motivation
Reality Check
I am still yawning trying to this post written. Insomnia had a win last night, and I’m working on 100% caffeination and some long lost […]
Peace & Positivity in 2018
There is an absolute truth in avoiding toxic people and situations. I know I’ve written about this before, but it’s worth a revision for the […]
How to Make Meditation Work For You
It’s all about focus. Breathe, visualize, relax and be powerful. It’s been a hectic week. The holidays have come and brought family, friends and a […]